Why Asana Practice is important?
you build body consciousness,the first level you can associate yourself to.
how can there be a fruit in a tree without an established root in the ground?
Asana practice connects you to Earth, makes you grounded
Other practices like meditation leads you higher up in the cosmos.
if you just stick with Asana practice you are stuck to earth.
if you skip Asana practices you are floating in the air without a hold.
Find the balance today. Do yoga today.
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